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KEEP Conditioning & Rehab
Located in Tisdale at 701-100th St
KEEP Conditioning & Rehab
Located in Tisdale at 701-100th St
  • Home
  • What we offer
  • Contact Us
  • About Us

Find your best self...tap into your potential.


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Brands We Offer

Protein Bars

The Details

Riddle me this...What am I? 

  • I have 20 grams of protein
  • I only have 1.4 grams of sugar
  • I taste like a candy bar
  • Everyone raves about me
  • And when you're hungry for sweets I am an amazing healthy alternative


Answer:

I am the Grenade Carb Killa Protein Bar

Pricing

We sell these by the bar, and by the box. But most people mix and match flavors to create a custom box of their own. 

  • Bar:              $4.95
  • Box of 12:   $44

Purchase

Flavors:

  • Caramel Chaos
  • Cookies & Cream 
  • Chocolate Chip Salted Caramel
  • Dark Chocolate Raspberry
  • Dark Chocolate Mint 
  • Fudge Brownie 
  • White Chocolate Salted Peanut 
  • Peanut Nutter 
  • White Chocolate Cookie
  • Cookie Dough 
  • Birthday Cake

The Revolution Line

See what we have available below

Revolution is characterized by amazing taste profile, super smooth mixability, and high quality. Between our two main brands it would be classified as the more traditional take on supplements. Contact us for current flavors and options!

Contact us to find out more

Revolution High Whey Protein

Revolution High Whey Protein

Revolution High Whey Protein

Pricing:

  • 6 lb:     70
  • 2 lb:     35


*Janine's favorite protein choice*


A whey based protein featuring

  • 25 grams of protein per scoop
  • 0 added sugar
  • 0 trans fat
  • Gluten free
  • No artificial colors
  • 73 servings
  • Tastes crazy good!
  • Ask about current flavors

Revolution Iso Whey Protein

Revolution High Whey Protein

Revolution High Whey Protein

 Pricing:

  • 6 lb:     90


Revolution's Premium Whey Isolate

  • 28 grams of protein per scoop
  • 0 added sugar
  • 0 trans fat
  • Gluten free
  • No artificial colors
  • 82 servings
  • Taste profile is slightly less sweet but the whey protein quality is unbeatable
  • Ask about current flavors

Revolution Isolate Splash

Revolution Isolate Splash

Revolution Isolate Splash

 Pricing: 

  • 1.8 lb:     55


A fresh take on premium whey isolate

  • 24 grams of protein per scoop
  • Low lactose formula 
  • 0 added sugar 
  • 0 trans fat 
  • Gluten free 
  • No artificial colors 
  • 23 servings
  • Mixes up juicy rather than creamy resulting in a lighter feeling protein supplement
  • Flavors are based off your favorite candies
  • Ask about current flavors

Revolution Whey Dessert

Revolution Isolate Splash

Revolution Isolate Splash

  Pricing: 

  • 1.7 lb:     32


Who said you need to skip dessert?

  • 26 grams of protein per scoop
  • 0 trans fat 
  • Only 1 gram of sugar
  • No artificial colors 
  • 24 servings
  • Mixes creamy and sweet  and has crunchy flavor pearls to satisfy your "sweet tooth!"
  • Flavors are based off your favorite desserts
  • Ask about current flavors

Revolution TNT High Performance Pre Workout

Revolution HERO High Performance Pre Workout

Revolution HERO High Performance Pre Workout

Explosive pre-workout formula designed to reduce fatigue during your workout so you can maximize your push!


Pricing:     

  • 255 grams:     45
  • 35 servings

Revolution HERO High Performance Pre Workout

Revolution HERO High Performance Pre Workout

Revolution HERO High Performance Pre Workout

High quality pre-workout with the added benefit of nootropics to increase mental focus!


*Janine's favorite pre-workout choice*


Pricing:

  • 450 grams:     54.99
  • 30 servings

Revolution Creatine Monohydrate

Tried and true creatine monohydrate in a massive 1kg bulk bag...that's 200 servings!


Pricing

  • 1 kilogram: 54.99

The JYM Line

See what we have available below

Jym Supplement Science products are driven by the science conducted by Dr. Jim Stoppani. His approach is more "out of the box" rather than the traditional view of how supplements should work. The result is a list of super effective products that you can count on to help you make the gains in performance and health you've been searching for. Contact us for current flavors and options.

contact us to find out more

Pro Jym Ultra-Premium Protein Blend

Pro Jym's blend of different protein sources extends the absorption process, allowing the body to increase the duration of muscle protein synthesis (how long its building muscle for) and increase muscle protein retention. 


*Rob's favorite protein choice*


Pricing

  • 2 lbs:     49.99
  • 5 lbs:     79.99


  • 24 grams of protein per scoop 
    • 7.5g Whey Protein Isolate
    • 7.0g Micellar Casein
    • 7.0g Milk Protein Isolate
    • 2.5g Egg White Protein
  • Only 1 gram of sugar 
  • 25 servings 
  • Ask about current flavors

Pre Jym High Performance Pre Workout

Pre Jym High Performance Pre Workout

Pre Jym High Performance Pre Workout

A pre-workout formula designed by the legendary Dr. Jim Stoppani. How do you go wrong?


*Rob's favorite pre-workout choice*


Pricing

  • 520 grams:     59.99

Post Jym Workout Recovery Supplement

Pre Jym High Performance Pre Workout

Pre Jym High Performance Pre Workout

Meet the game changer. Take pre-workout to maximize your push, then take this Post-Workout to maximize the recovery so you can do it all again...but sooner! That's how gains are made!


*Rob's favorite overall supplement*


Pricing:

  • 570 grams:     59.99

PH Controlled Creatine

What makes KreAlkalyn Creatine by EFX Sports different than the traditional Creatine Monohydrate?

"Kre Alkalyn represents a major breakthrough in performance supplementation thanks to its multi-patented, pH-Correct creatine stabilization technology. Our scientist, Dr. Jeff Golini, discovered that “buffering” to pH-12 produced a stable creatine molecule. Kre Alkalyn is the ONLY creatine monohydrate product with a pH level of 12 because its molecules are synthesized with ‘buffering’ agents using a proprietary manufacturing process.    


Kre Alkalyn is pH adjusted to accommodate the acidity level of your digestive system. Therefore, the creatine remains fully stable, which means your body assimilates and utilizes it efficiently. Furthermore, there’s no need to mega dose Kre Alkalyn the way many athletes sometimes suggest you do with an average creatine monohydrate formula."


     -EFX Sports Website

Pricing

192 capsule bottle:              54.99


*Rob's favorite creatine choice*

Purchase

Scientific Support

"Twenty-four elite athletes from the Bulgarian National Weightlifting Team† were selected to participate in a double-blind clinical study(1) comparing Kre Alkalyn to standard creatine monohydrate.  


After 60 days, the Kre-Alkalyn® group (using 7.5 g per day) experienced an overall average strength increase of 28.25% above those in the unbuffered creatine monohydrate group!  


† Elite athletes using 7.5 g of Kre Alkalyn. Individual results may vary. Referenced: (1) Stoychev K., Terziiski N. (2006). “Comparison of Kre-Alkalyn to Creatine…performance, & safety”.


     -EFX Sports Website

KEEP swag

We've teamed up with the best suppliers to bring you the best in KEEP apparel

THE HOODY

50

  • Light Grey
  • Charcoal
  • Forest Green
  • Steel Blue

Wear at the gym, wear it out - It doesn't matter. Either way this hoody is on fire!!

 AVAILABLE ONLINE 

Lids

27

2021's version of the KEEP Lid?

The great fit you expect with a "crisp" logo and a new take on how a hat goes together!


We've gone with premium fabrics this year:

  • Olive Green Corduroy
  • Black Corduroy
  • Blue Denim
  • Camo

AVAILABLE ONLINE


100% of the profit will go directly to  the Tisdale Suicide Awareness Committee


Help bring awareness and prevent suicides in our home community. 


Here's how:


  1. Buy a hat, 
  2. Look good,
  3. Know that bringing awareness may help save a life. 


In honor of those we have lost too soon. 

KEEP Conditioning & Rehab

701 100 Street, Tisdale, Saskatchewan, Canada

306.878.KEEP (5337)

Copyright © 2018 KEEP Conditioning & Rehab - All Rights Reserved.

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OFFER VALID UNTIL APRIL 31st !!

2 month membership $99

4  month membership $189 + 5 week training plan

6 month membership $269 + 5 week training plan

Get In on the Deal!!