Professionally designed exercise/physical activity plan prescribed for targeting specific therapeutic goals. Its purpose is to restore normal musculoskeletal function or to reduce pain caused by diseases or injuries.
60 min session
No referral is required however you may request one from your healthcare practitioner
30 min session
10x 30 min sessions
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2 month membership $99
4 month membership $189 + 5 week training plan
6 month membership $269 + 5 week training plan